In a face-to-face session, I use muscle monitoring as a biofeedback tool, a way of asking the body directly what it’s holding, where the stress is, what it needs.
Online, I use surrogate testing. With your permission, I use my own muscles to connect to your system and gather that same information.

It’s an established method in kinesiology.

And if it prompts the question  “how can that possibly work?”  that’s a good question. One worth sitting with. We are immersed in a continuum that connects us. Whether you call it a biofield or quantum field, it’s there, and it’s workable.

We begin each session with some chatting around what you want to work with and simple breathwork. A short practice that brings your system into receptivity and into the room, wherever you are.

From there, the session unfolds as it would in clinic. I’ll tell you what I’m finding, I’ll ask you to place your hands on specific acupressure points on your own body. These are acupressure points with names like Spirit Gate or Cloud Gate, each one a door into a different conversation with the body.

Sessions run 60 minutes.

If the session indicates you’d benefit from a flower essence or essential oil to support the work at home, I’ll make up a bottle and post it to you.