Kinesiology session:
why would you need it?
These 1:1 kinesiology sessions are for you if you feel depleted of energy and exhausted by life struggles. Fatigue, cloudy thinking, recurring health issues and old patterns of behaviour might be holding you back from a full life. Work with me to replenish energy, break old patterns, and embrace life with balance, vitality, and positivity.
What will you get out of a kinesiology session?
Clients often report clearer thinking, self-understanding and improved health after a kinesiology session. You will learn how to navigate obstacles as you find inner strength, clarity and emotional balance. A flexible mind set and inner alignment lead to vitality and goal achievement, enriching your life.
Kinesiology sessions can help you to:
- Feel more self-confident and clearer in your thinking.
- Discover new strength and emotional balance in response to the stress cycle.
- Be more resilient.
- Replenish your energy and feel relaxed.
- Sleep better and wake up rested and refreshed.
- Find more acceptance for life’s “imperfections” and for yourself, discovering that gratitude and spontaneous joy are the gates to an abundant life.
Face to face or online appointments?
I offer face to face appointments at my clinic in Upwey (Dandenong Ranges).
I also offer online appointments for those that are too far or find it more convenient.
What will happen during a face-to-face kinesiology session?
The first kinesiology session runs approximately for 75 min. It includes an assessment of your priority issues, goals, and a plan to achieve your desired outcome. The following sessions have generally a duration of 60min.
Although each session is complete in itself, most clients come back 3 to 8 times. This helps them to consolidate the results achieved and explore deeper issues.
When the flow of energy (qi) in the body/mind is stuck, it not only creates discomfort and pain, but it prevents the nervous, immune and hormonal systems from working optimally. This is what contributes to fatigue, frequent infections, digestive issues, gloomy emotions and an uneasy feeling of being unable to move forward in life. When these imbalances and their underlying causes are cleared, the body/mind can recover its inherent vitality.
Kinesiology uses muscle monitoring – which means applying a gentle pressure to specific muscles – as a biofeedback to find out what you need at that time. Each session is different for each client, as you and your needs are unique.
Essentially, I find and release the stresses stored in your body.
…and how is an online appointment different?
We are all immersed in an energy field, and we are all connected. In a face-to-face kinesiology session, we use muscle testing to connect to this energy field and gather information. But I do not need to be beside you to do this.
When online I use something we call surrogate testing – jargon word, don’t worry. This means that with your permission I can use my own muscles to surrogate for yours. Hence I find out what you need to achieve.
The online sessions have generally a duration of 60 min.
To begin this connecting process, we start the session with some breathing exercises. This will bring you to a state of balance and help you tune into what you want from the session.
I will talk to you through the procedure and at times ask you to hold acupressure points on your body to release physical and emotional stress.
I’ll also give you important insights and advice on what to do at home to consolidate the work done together. If you’ll need an essential oil or a flower essence for home support, I will just post it out to you after the session.
What’s in my tool bag?
I have studied many different areas but as a kinesiologist I choose which is the most important thing for you to work on. Your body knows what the absolute priority for you is: that means I can use the right tool at the right time.

This is a list of what I use most often during a kinesiology session:
Five Element BioEnergetics
This is a process I use with almost everyone who walks into my clinic as it is a very powerful approach to understand the potential causes for emotional, mental or physical distress. It is based on the 5 elements theory from Chinese Medicine.
Optimising Immune, Adrenal and Thyroid Function
I see many clients with chronic illness or stress, and I use these protocols (what we use to reset the system) very often.
Neuro Organisational Technique
I especially use it with clients who have issues with grinding/clenching teeth, jaw tension, headaches, digestive issues, back pain, fatigue.
Brain Integration
It’s a process that helps learning and brain integration – I find I use this often with clients who are experiencing learning challenges, have difficulties reading, memorizing and experience anxiety around these issues.
Flower Essences (Bach and Australian Flowers)
I use them extensively in my practice (and for myself and my family), both during balances and as a support at home. Flower essences are great to gently and effectively bring balance back to the mind/body/spirit.
NgalSo Chawang Reiki
I use Reiki throughout my consultations as a way to provide a more powerful and focused healing. Clients often ask me, after the session ended, what I was doing apart from kinesiology…they notice it gives them a sense of greater calm and they feel more in touch with their intuitions.
Meditation
I guide clients through simple visualization exercises and breathing techniques that are helpful to be more grounded and relaxed. Focusing on the present and increasing self-awareness helps to reduce negative emotions and to manage stress.
Mindset Coaching
I partner with a client to guide them through a thought provoking process that helps them to reach and maximise their personal human potential.

Credentials
Vittoria Tosi is a qualified Kinesiologist certified through the AIK (Australian Institute of Kinesiologists) and an internationally certified Mindset Coach. She holds a PhD in Science and a Diploma in Kinesiology.
Ready to know more?
If you would like to have a free obligation chat about how I could help you, call me on 0438 053652 or contact me here.